Vegan Hemp Whipped Cream (3-Ingredient Recipe)
Yields: 2 cups
Prep Time: 5 minutes (+ 2 hours soaking)
Cook Time: 0 minutes
Why You’ll Love This Recipe:
✅ Dairy-free & nut-free (allergy-friendly!)
✅ Only 3 simple ingredients
✅ Rich in omega-3s & plant protein
✅ Perfect for desserts, drinks & breakfast
Ingredients:
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1½ cups Hempbuti hemp hearts (Click to Buy)
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Water (for soaking)
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½ cup fresh orange juice (or sub maple syrup + vanilla for a sweeter version)
Instructions:
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Soak the Hemp Hearts:
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Cover hemp hearts in water and soak for at least 2 hours (softens for creamier texture).
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Drain and rinse well.
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Blend Until Fluffy:
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Add soaked hemp hearts and orange juice to a high-speed blender.
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Blend on high until light, white, and whipped (1-2 mins).
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If too thick, add 1 tbsp more orange juice at a time.
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Chill & Serve:
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Transfer to a bowl and refrigerate for 30 mins to firm up (optional).
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Use immediately or store in an airtight container for up to 3 days.
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Ways to Use Hemp Whipped Cream:
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Top vegan pancakes or waffles
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Dollop on pies, puddings, or hot chocolate
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Fold into chia pudding or oatmeal
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Sweeten with maple syrup for dessert topping
Pro Tips:
🔹 For sweeter cream, add 1 tbsp maple syrup or agave.
🔹 Flavor variations: Try vanilla, cocoa powder, or lemon zest.
🔹 No orange juice? Use coconut milk or almond milk (thinner consistency).
Health Benefits:
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High in omega-3s & protein (great for plant-based diets)
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No artificial stabilizers (unlike store-bought whipped cream)
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Naturally gluten-free & soy-free
This hemp whipped cream is a guilt-free, creamy topping that’s easy to make and deliciously versatile. Whether you’re vegan, dairy-free, or just looking for a healthier alternative, this recipe is a must-try!
Whip it up and enjoy! 🍊💨
