Skip to content

Announcement Icon Cash On Delivery Available Announcement Icon

Announcement Icon Free Doctor Consultation on purchase of CBD Oils Announcement Icon

Announcement Icon Free Hemp Tote Bag With Every Order Announcement Icon

Announcement Icon Free Shipping on All Prepaid Orders! Announcement Icon

Announcement Icon Free Hempbuti Lip Balm on all orders above 5999/- Announcement Icon

Sign In

 

Hemp Power Smoothie Recipe – Boost Energy with Protein & Fruit

Jul 05, 2025
Hemp Power Smoothie Recipe – Boost Energy with Protein & Fruit

Hemp Power Smoothie (Makes 2 Large Servings)

Prep Time: 3 mins
Blend Time: 1 min
Total Time: 4 mins

Why You’ll Love This Smoothie:

10g plant protein per serving (from hemp + yogurt)
Naturally sweetened with fruit & touch of agave
No protein powder needed
Keeps you full for hours


Ingredients:

  • 1 small ripe banana (frozen for thickness)

  • 4 strawberries (fresh or frozen)

  • ½ small mango (or ⅓ cup frozen)

  • ⅓ cup plain yogurt (dairy or coconut)

  • ⅛ cup (2 tbsp) hemp hearts

  • ⅓ cup ice cubes

  • 1 tbsp agave nectar (or honey/maple syrup)


Step-by-Step Instructions:

1. Blend Soft Ingredients

  1. Add banana, strawberries, mango, and yogurt to blender.

  2. Blend until smooth and creamy.

2. Add Texture & Sweetness

  1. Add hemp seeds, ice, and agave.

  2. Blend again until frosty and well-combined.

3. Serve Immediately

  • Pour into glasses and enjoy!

  • Optional garnish: Extra hemp seeds or berry slices.


Pro Tips:

🔹 For thicker smoothie: Use all frozen fruit + reduce ice.
🔹 Protein boost: Add 1 tbsp chia seeds.
🔹 Pre-workout version: Include ¼ tsp maca powder.


Nutritional Benefits:

  • Hemp seeds: Complete protein + omega-3s

  • Banana: Potassium for muscles

  • Yogurt: Probiotics for gut health


Serving Suggestions:

  • Breakfast: Pair with hemp granola

  • Post-workout: Add 1 tsp almond butter

  • Kids’ version: Top with whipped cream & sprinkles


Make-Ahead Tip:

Freeze ingredients in portions for instant smoothie packs—just add liquid and blend!


"Like sunshine in a glass—with the power to fuel your busiest days." 🌞

Leave a Reply

Back to top
Home Shop
Wishlist
Log in
×

Your Wishlist

Powered by Omni Themes